7 Day Diet Plan And Recipe Cabbage Soup Diet
Looking easy and fast diets to lose weight? Perhaps you are trying to reduce your calorie
intake to lose weight fast? Or maybe try the new “Lose Weight Cabbage Soup Diet
At first glance, the recipe can be considered a very simple one. It is designed to minimize
carbohydrate and calorie intake. Although some people on the Cabbage Soup Diet say, since
only water to lose weight, as opposed to real fat loss, the soup can be effective if it is just the
right way. Of course, if you have any existing health condition, consultation is a good idea
consult your doctor before embarking on any weight loss programs. If you are looking for an
easy diet to lose weight, always remember diet has a different work in each person, depending
on the condition of the body
: The recipe for the cabbage soup diet is as follows
– 6 large green onions
– 2 green peppers
– 1 or 2 canned tomatoes (diced or whole)
– 3 carrots
– 1 container (10 oz or so.) fungi
– 1 bunch celery
– half a head of cabbage
– 1 package Lipton soup mix
– 1 or 2 cubes of bouillon (optional)
– 1 48 ounce can V8 juice (optional)
Cooking Soup
Make the vegetables into small pieces and place these pieces of vegetables into a pot, and
cook the onion soup mix as a liquid base. V8 juice is also recommended. Then boiled let it
simmer for 10 minutes or until tender. You can boil the vegetables until they boil soft, but if
you want it chunky, you have the ability to turn the heat after a few minutes. Some people
have different varieties of soup, giving an Indian twist to the dish by adding curry. Some
people also place different herbs like parsley or sage to give it aromatic flavor
List of eat in a diet program with Cabbage Soup Diet
The 7-Day Diet Plan
First Day
The first day reserved for fruit. Any kind of fruit can be eaten, except bananas. The dieter can
be as much as soup they want , together with the fruit. On the first day, water is the preferred
. drink although cranberry juice and plain tea (without any kind of sweetener) are also allowed
Second Day
On the second day, vegetables are the food of choice. You can eat it raw or cooked without
calories or carbohydrate content. The diet is the vegetables such as beans, corn and peas. The
diet proposes to take in as much cabbage soup for the dieter. For dinner the dieter is a baked
potato with a little butter allowed. However, the dieter is not any kind of fruit is allowed
. on the second day
Third Day
The third day is the fusion of days one and two. The dieter can as much fruit and vegetables
as well have the cabbage soup that day, but for a baked potato is not allowed
Fourth day
The dieter can eat bananas today and milk (should be skimmed) , Eat up to 8 bananas and
drink skimmed milk as much as you want. Both types of food and drink mentioned containing
carbohydrates, and calories you need to replace your need for sweet after the first 3 days of
the program. Cabbage soup still you consume throughout the day this 4th
Fifth day
Beef on that day will be introduced, but only ten to twenty ounces and raw tomatoes can be
eaten , but it should not exceed six tomatoes in all. Drink as much as eight glasses of water
today. The cabbage soup intake can be reduced only once a day.
Sixth Day
The dieter eat as much beef and vegetables today. And your cabbage soup intake can only
occur once a day. Consumption in accordance with your wishes, even you can take 2 to 3
steaks today, but without potatoes.
Seventh Day
The last day you can consume brown rice, brown rice is the first truly high-carbohydrate food
that taken by the dieter. The soup should be taken once a day and fruit juices and vegetables,
to be advised fruit and vegetable juices are also advised to be part of this 7 day diet
See Also
How To Eat Healthy And Lose Weight-
10 Best Weight Loss Program And Effective Lifestyle Tips-
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