7 Day Diet Plan And Recipe Cabbage Soup Diet

Looking easy and fast diets to lose weight? Perhaps you are trying to reduce your calorie

intake to lose weight fast? Or maybe try the new “Lose Weight Cabbage Soup Diet

At first glance, the recipe can be considered a very simple one. It is designed to minimize 

carbohydrate and calorie intake. Although some people on the Cabbage Soup Diet say, since 

only water to lose weight, as opposed to real fat loss, the soup can be effective if it is just the 

right way. Of course, if you have any existing health condition, consultation is a good idea

consult your doctor before embarking on any weight loss programs. If you are looking for an 

easy diet to lose weight, always remember diet has a different work in each person, depending 

 on the condition of the body



: The recipe for the cabbage soup diet is as follows

– 6 large green onions

– 2 green peppers

– 1 or 2 canned tomatoes (diced or whole)

– 3 carrots

– 1 container (10 oz or so.) fungi

– 1 bunch celery

– half a head of cabbage

– 1 package Lipton soup mix

– 1 or 2 cubes of bouillon (optional)

– 1 48 ounce can V8 juice (optional)


Cooking Soup

Make the vegetables into small pieces and place these pieces of vegetables into a pot, and 

cook the onion soup mix as a liquid base. V8 juice is also recommended. Then boiled let it 

simmer for 10 minutes or until tender. You can boil the vegetables until they boil soft, but if 

you want it chunky, you have the ability to turn the heat after a few minutes. Some people 

have different varieties of soup, giving an Indian twist to the dish by adding curry. Some 

people also place different herbs like parsley or sage to give it aromatic flavor 

List of eat in a diet program with Cabbage Soup Diet

The 7-Day Diet Plan

First Day

The first day reserved for fruit. Any kind of fruit can be eaten, except bananas. The dieter can 

be as much as soup they want , together with the fruit. On the first day, water is the preferred 

. drink although cranberry juice and plain tea (without any kind of sweetener) are also allowed

Second Day

On the second day, vegetables are the food of choice. You can eat it raw or cooked without 

calories or carbohydrate content. The diet is the vegetables such as beans, corn and peas. The 

diet proposes to take in as much cabbage soup for the dieter. For dinner the dieter is a baked 

potato with a little butter allowed. However, the dieter is not any kind of fruit is allowed 

. on the second day

Third Day

The third day is the fusion of days one and two. The dieter can as much fruit and vegetables 

as well have the cabbage soup that day, but for a baked potato is not allowed

Fourth day

The dieter can eat bananas today and milk (should be skimmed) , Eat up to 8 bananas and 

drink skimmed milk as much as you want. Both types of food and drink mentioned containing 

carbohydrates, and calories you need to replace your need for sweet after the first 3 days of 

the program. Cabbage soup still you consume throughout the day this 4th

Fifth day

Beef on that day will be introduced, but only ten to twenty ounces and raw tomatoes can be 

eaten , but it should not exceed six tomatoes in all. Drink as much as eight glasses of water 

today. The cabbage soup intake can be reduced only once a day.

Sixth Day

The dieter eat as much beef and vegetables today. And your cabbage soup intake can only 

occur once a day. Consumption in accordance with your wishes, even you can take 2 to 3 

steaks today, but without potatoes.

Seventh Day

The last day you can consume brown rice, brown rice is the first truly high-carbohydrate food 

that taken by the dieter. The soup should be taken once a day and fruit juices and vegetables, 

to be advised fruit and vegetable juices are also advised to be part of this 7 day diet
   
       See Also

   How To Eat Healthy And Lose Weight-

 10 Best Weight Loss Program And Effective Lifestyle Tips-